Recipe from "Cooking with Trader Joe's: Skinny Dish!" by Jennifer K. Reilly, RD.
While instant oatmeal packets are quick and easy, they tend to give very short-term satisfaction. This oatmeal has a near-instant preparation and it will keep you chugging through all your morning activities with energy and a smile. A hearty dose of cinnamon helps control blood sugar levels, keeping you even-keeled all morning long.
Vegan Low Fat